March 11 1:30 - 5 PM 

$99

Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your sensuality and heart space through sacred movement and deep inner connection to our feminine energy. 

Maria guides us through a sensual sacral and pelvic floor yoga experience intended to support us in opening our spine, pelvis, and heart space. Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breath-work and individual presence, this Ceremony is an invitation to explore our desires, open to sensual possibilities, and align our movement with our truth and share in circle with one another.

Come ready to move and rest on your mat.  Wear clothing that allows you to move, while feeling sexy and sensual (genitalia should remain covered)

Please bring the following with you: 

Mug or a cup suitable for hot liquid, journal, eye mask, pen and anything you want for your journey such as cards, oils and crystals, bolsters, blankets, pillows, knee pads etc. 

Each participant will receive a gift bag and journal practices via email following the retreat.

March 11 1:30 - 5 PM 

$99

Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your sensuality and heart space through sacred movement and deep inner connection to our feminine energy. 

Maria guides us through a sensual sacral and pelvic floor yoga experience intended to support us in opening our spine, pelvis, and heart space. Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breath-work and individual presence, this Ceremony is an invitation to explore our desires, open to sensual possibilities, and align our movement with our truth and share in circle with one another.

Come ready to move and rest on your mat.  Wear clothing that allows you to move, while feeling sexy and sensual (genitalia should remain covered)

Please bring the following with you: 

Mug or a cup suitable for hot liquid, journal, eye mask, pen and anything you want for your journey such as cards, oils and crystals, bolsters, blankets, pillows, knee pads etc. 

Each participant will receive a gift bag and journal practices via email following the retreat.

Join Maria for a heat rising back bend focused course at Moon Yoga Como every Friday from 4:30 - 5:30 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.

Join Maria for a heat rising back bend focused course at Moon Yoga Como every Friday from 4:30 - 5:30 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.

Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your heart in this beautiful afternoon mini-retreat. Open your heart, your body and your soul to explore your truest desires through movement, sharing and deep meditation.

Maria guides us through a sacral and pelvic floor yoga experience intended to support us in opening our spine and heart space to more love, more possibility, more openness to the flow of life. Then Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breathwork and individual presence, this Heart Opening Ceremony is an invitation to explore our desires for the new year, align our movement with our truth and share in circle with one another.

Come ready to move and rest on your mat. Bring your journal, pen and anything you want for your journey such as cards, oils and crystals. Each participant will receive a gift bag and journal practices via email following the retreat afternoon.

Join Maria for a heat rising back bend focused course at Moon Yoga Como every Friday from 4:30 - 5:30 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.

Start your morning off with a relaxing and awakening flow to softly open the joints and prepare the body for the day. Class is 30 mins with an option to stay for a 15 min guided meditation and Savasana.

Class is grounded. Recommended props: Mat, Pillow, Blocks.

*A purchased rental or recording will be provided within 24 hour after class ends. Rental access will be available for 2 weeks.