about us
shapeshifts Can help you shift into your optimal form
ShapeShifts Coaching provides a multifaceted approach. Plans are 100% customized using the elements you need to succeed and sustain.
Our ideal client is ready for their next steps towards their personal version of aligned nutrition and adjacent health programming, and they're prepared to collaborate. We accept anyone from beginner to advanced.
maria huEbert
Founder of ShapeShifts
who we are
Over a decade of experience and an ever growing list of accolades and certifications enables ShapeShifts to be prepared for the variety of needs our client base brings.
With a focus on breaking patterns and replacing them with education and efficiency, ShapeShifts is here to collaborate with you for both your short and long term needs.
B.S. Nutritional Sciences
B.A. Psychology
Precision Nutrition L1, L2
NASM-CPT/FMS CSCS
Reiki 1 & 2
RYT 200+
YTT CEU:
YogaFit for Anatomy Advanced
YogaFit for Pelvic Floor
Post Natal Yoga: Pelvic Floor
brand mission
At ShapeShifts coaching our Brand Mission is to create accessibility and sustainability in health practices. You have goals and dreams, and you know what your vision of ideal self is. But how do you get there safely and effectively? You have access to so much information, but how can you navigate it and know what is truly safe and right for you?
At ShapeShifts Coaching we do not believe in or subscribe to quick fixes. We do not align with rush culture. You are a unique and complex individual, and we know you are worth more than a copy paste program.
We create a vision with you as our partner, to give you the tools and layers necessary to apply your practices for a lifetime.
embodied
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embodied • safe • sustainable • more •
If any of the following describe you, we might be a good match…
You have a desire to nurture your body.
You crave dropping into your deepest embodied, sensual, raw self.
You feel disconnected from your body and its needs.
You have an ache or pain that just won’t go away.
You’re tired of being told you have to settle for less in your health.
You’ve been doing “everything right” but the results just aren’t happening.
You can’t put your finger on it, but something doesn’t feel right
You want to make your body work for you instead of against you.
You want to regulate your nervous system.
You’re ready to fall in love with your body and it’s capabilities.
You know you deserve to enjoy your health journey.
You can envision your success, you just need the map for the trip.
You have integration practices, but you’re ready for more.
we can help
we can help
To begin your journey simply schedule a consultation.
