Company ethos
The pulse of our purpose
Shapeshifts Collective exists at the intersection of biohormonal health, cycle syncing, and sensuality—empowering women to deepen their connection to their bodies and desires through conscious consumption. It’s a space where nourishment goes beyond food, intertwining with pleasure, power, and transformation.
Through workshops, coaching, and curated experiences, Shapeshifts Coaching directly redefines craving as a source of liberation, while endorsing conscious, advocacy-driven health.
Devour Her is the podcast extension of this mission—a raw, indulgent exploration of feminine expression, desire, and the ways we metabolize the world around us. It’s a space for those who crave more—more depth, more pleasure, and more permission to revel in their own appetites. Through intimate conversations and provocative storytelling, Devour Her pushes the edges of consumption, sensuality, and self-expression. Episodes will feature both solo explorations and bite-sized features of women under specific themes and ideas.
maria
Founder of ShapeShifts
Maria is a highly skilled Bio-Hormonal Nutrition Specialist and Sensuality Coach committed to empowering women to embrace their authentic selves. Her holistic approach blends science and sensuality, focusing on nurturing hormonal health to enhance overall well-being and cultivating a deep connection with one’s body and desires.
With a passion for the curated feminine experience, she provides personalized guidance that helps women harmonize their inner and outer worlds. She believes in the transformative power of sensuality as a cornerstone for confidence, vitality, and self-expression.
Through her tailored programs, workshops, and one-on-one coaching, she creates safe and inspiring spaces for women to rediscover their innate sensual essence, align their health goals with their life’s desires, and step into their full feminine power.
Whether it’s through bio-hormonal balance, lifestyle adjustments, or sensual practices, Coach Maria is dedicated to supporting her clients in living vibrant, fulfilled, and radiant lives.
B.S. Nutritional Sciences
B.A. Psychology
Precision Nutrition L1, L2
NASM-CPT/FMS
Reiki 1 & 2
RYT 200+
YTT CEU:
YogaFit for Anatomy Advanced
YogaFit for Pelvic Floor
Post Natal Yoga: Pelvic Floor
the heart of our brand
At ShapeShifts coaching our Brand Mission is to create accessibility and sustainability in health practices. You have goals and dreams, and you know what your vision of ideal self is. But how do you get there safely and effectively? You have access to so much information, but how can you navigate it and know what is truly safe and right for you?
At ShapeShifts Coaching we do not believe in or subscribe to quick fixes. We do not align with rush culture. You are a unique and complex individual, and we know you are worth more than a copy paste program.
We create a vision with you as our partner, to give you the tools and layers necessary to apply your practices for a lifetime.
embodied
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safe
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sustainable
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embodied • safe • sustainable • more •
If you recognize yourself here, we might align…
You have a desire to nurture your body.
You crave dropping into your deepest embodied, sensual, raw self.
You feel disconnected from your body and its needs.
You refuse to be told you have to settle for less.
You want to make your body work for you instead of against you.
You want to regulate your nervous system.
You’re ready to fall in love with your body and it’s capabilities.
You know you deserve to enjoy your journey.
You can envision it, you just need the map for the trip.
You have integration practices, but you’re ready for more.
You know that you deserve to experience your deepest curated feminine life.
the curated feminine experience
To begin your journey simply schedule a consultation.