Cultivate a deeper intimacy with yourself.

A once per month offering. Class will consist of gentle guidance prompts, followed by a combination of pelvic floor awareness, sacral attunement, and sensual slow methodical instruction. This low lit somatic experience will help us tap into our shakti energy, and develop our own individual experience of our true inner sensuality.

You are encouraged to wear attire that allows them to feel sensual, while keeping nipples and genitalia covered. *women identifying only

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

March 11 1:30 - 5 PM 

$99

Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your sensuality and heart space through sacred movement and deep inner connection to our feminine energy. 

Maria guides us through a sensual sacral and pelvic floor yoga experience intended to support us in opening our spine, pelvis, and heart space. Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breath-work and individual presence, this Ceremony is an invitation to explore our desires, open to sensual possibilities, and align our movement with our truth and share in circle with one another.

Come ready to move and rest on your mat.  Wear clothing that allows you to move, while feeling sexy and sensual (genitalia should remain covered)

Please bring the following with you: 

Mug or a cup suitable for hot liquid, journal, eye mask, pen and anything you want for your journey such as cards, oils and crystals, bolsters, blankets, pillows, knee pads etc. 

Each participant will receive a gift bag and journal practices via email following the retreat.

March 11 1:30 - 5 PM 

$99

Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your sensuality and heart space through sacred movement and deep inner connection to our feminine energy. 

Maria guides us through a sensual sacral and pelvic floor yoga experience intended to support us in opening our spine, pelvis, and heart space. Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breath-work and individual presence, this Ceremony is an invitation to explore our desires, open to sensual possibilities, and align our movement with our truth and share in circle with one another.

Come ready to move and rest on your mat.  Wear clothing that allows you to move, while feeling sexy and sensual (genitalia should remain covered)

Please bring the following with you: 

Mug or a cup suitable for hot liquid, journal, eye mask, pen and anything you want for your journey such as cards, oils and crystals, bolsters, blankets, pillows, knee pads etc. 

Each participant will receive a gift bag and journal practices via email following the retreat.

Join Maria for a heat rising back bend focused course at Moon Yoga Como every Friday from 4:30 - 5:30 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.

Join Maria for a heat rising back bend focused course at Moon Yoga Como every Friday from 4:30 - 5:30 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.

Join Sarah Hoover of Sacred Journeys and Maria Huebert of ShapeShifts Coaching to explore your heart in this beautiful afternoon mini-retreat. Open your heart, your body and your soul to explore your truest desires through movement, sharing and deep meditation.

Maria guides us through a sacral and pelvic floor yoga experience intended to support us in opening our spine and heart space to more love, more possibility, more openness to the flow of life. Then Sarah leads us into community through cacao ceremony, circle share and deep meditation with individual Reiki. Infused with crystal bowls, breathwork and individual presence, this Heart Opening Ceremony is an invitation to explore our desires for the new year, align our movement with our truth and share in circle with one another.

Come ready to move and rest on your mat. Bring your journal, pen and anything you want for your journey such as cards, oils and crystals. Each participant will receive a gift bag and journal practices via email following the retreat afternoon.

Join Maria for a heat rising back bend focused course at Moon Yoga Como every Friday from 4:30 - 5:30 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.

Join Maria for a gentle joint opening and relaxing flow at Moon Yoga Como every Thursday from 5:15 - 6:15 PM. Class is available in person and online.