immersions & experiences

Moon Flow 1
Apr
29

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Sensual Flow - CRAVE
May
23

Sensual Flow - CRAVE

Cultivate a deeper intimacy with yourself.

A once per month offering. Class will consist of gentle guidance prompts, followed by a combination of pelvic floor awareness, sacral attunement, and sensual slow methodical instruction. This low lit somatic experience will help us tap into our shakti energy, and develop our own individual experience of our true inner sensuality.

You are encouraged to wear attire that allows them to feel sensual, while keeping nipples and genitalia covered. *women identifying only

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Moon Flow 1
Apr
22

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Gratitude flow to benefit True North
Apr
20

Gratitude flow to benefit True North

Gratitude Flow is a class designed to cultivate mindfulness and appreciation while giving back! We will engage in a series of flowing poses that not only enhance physical well-being but also foster a sense of community and purpose. All levels flow.

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Special Event Sensual Flow - HONEY + Sarah Hoover
Apr
18

Special Event Sensual Flow - HONEY + Sarah Hoover

Cultivate a deeper intimacy with yourself.

A once per month offering. Class will consist of gentle guidance prompts, followed by a combination of pelvic floor awareness, sacral attunement, and sensual slow methodical instruction. This low lit somatic experience will help us tap into our shakti energy, and develop our own individual experience of our true inner sensuality.

You are encouraged to wear attire that allows them to feel sensual, while keeping nipples and genitalia covered. *women identifying only

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Moon Flow 1
Apr
15

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Apr
8

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Apr
1

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Mar
25

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Sensual Flow - COLLARED
Mar
21

Sensual Flow - COLLARED

Cultivate a deeper intimacy with yourself.

A once per month offering. Class will consist of gentle guidance prompts, followed by a combination of pelvic floor awareness, sacral attunement, and sensual slow methodical instruction. This low lit somatic experience will help us tap into our shakti energy, and develop our own individual experience of our true inner sensuality.

You are encouraged to wear attire that allows them to feel sensual, while keeping nipples and genitalia covered. *women identifying only

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Moon Flow 1
Mar
18

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Mar
11

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Mar
4

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Feb
25

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Sensual Flow - *SOLD OUT*
Feb
21

Sensual Flow - *SOLD OUT*

Cultivate a deeper intimacy with yourself.

A once per month offering. Class will consist of gentle guidance prompts, followed by a combination of pelvic floor awareness, sacral attunement, and sensual slow methodical instruction. This low lit somatic experience will help us tap into our shakti energy, and develop our own individual experience of our true inner sensuality.

You are encouraged to wear attire that allows them to feel sensual, while keeping nipples and genitalia covered. *women identifying only

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Lunchtime Flow
Feb
18

Lunchtime Flow

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Gratitude flow to benefit city of refuge
Feb
17

Gratitude flow to benefit city of refuge

Gratitude Flow is a class designed to cultivate mindfulness and appreciation while giving back! We will engage in a series of flowing poses that not only enhance physical well-being but also foster a sense of community and purpose. All levels flow.

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Lunchtime Flow
Feb
11

Lunchtime Flow

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Lunchtime Flow
Feb
4

Lunchtime Flow

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Gratitude flow to benefit como supreme
Feb
2

Gratitude flow to benefit como supreme

Gratitude Flow is a class designed to cultivate mindfulness and appreciation while giving back! We will engage in a series of flowing poses that not only enhance physical well-being but also foster a sense of community and purpose. All levels flow.

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Moon Flow 1
Jan
28

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

View Event →
Lunchtime Flow
Jan
28

Lunchtime Flow

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Jan
21

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

View Event →
Lunchtime Flow
Jan
21

Lunchtime Flow

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Gratitude flow to benefit WIN COLUMBIA
Jan
20
to Jan 21

Gratitude flow to benefit WIN COLUMBIA

Gratitude Flow is a class designed to cultivate mindfulness and appreciation while giving back! We will engage in a series of flowing poses that not only enhance physical well-being but also foster a sense of community and purpose. All levels flow.

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Moon Flow 1
Jan
14

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

View Event →
Lunchtime Flow
Jan
14

Lunchtime Flow

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

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Moon Flow 1
Jan
7

Moon Flow 1

Let us set the tone with slow vibes and low lights. We will move slowly and deliberately through poses with the breath. This slow flow will melt away stress and build a fire inside that will leave you feeling strong and peaceful. Perfect if you need to slow down a bit. All levels welcome.

View Event →

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